Free downloads
Resources worth printing
The pocket handbook and a set of posters, designed to be read from across a room. Print them, stick them up, share them with your team. No sign-up, no watermarks.
The book
The Pocket First Aid Handbook
The whole course in a beautifully designed A5 handbook: DRABC, CPR and AED, choking, bleeding, burns, seizures, shock and the recovery position. Keep it in the kitchen drawer, the glovebox, the site office.
Download the handbook (PDF)First aid posters
A4, print-ready, legible from three metres.
Adult CPR
30:2, hard and fast in the centre of the chest. The one poster every wall deserves.
Download A4 PDF
Primary Survey · DRABC
Danger, Response, Airway, Breathing, Circulation, in order, at a glance.
Download A4 PDF
Burns & Scalds
Cool for 20 minutes, cling film, and the don'ts that prevent lasting damage.
Download A4 PDF
Go beyond reading
Skills stick when you practise them
A certified course puts these skills in your hands: real CPR practice, real feedback, a recognised certificate for work. One-day Emergency First Aid at Work courses run across the UK.
Find a certified courseFirst Aid Guru guides support learning and refreshing your knowledge. They are not a substitute for regulated, hands-on first aid training or for professional medical advice. In an emergency call 999 (UK) and follow the call handler's instructions.